The anti-inflammatory diet: Foods to embrace and minimize
Some of the most powerful tools to combat harmful inflammation are found in your fridge and pantry. Chronic inflammation is...
Nutrition for heart health
Hemp Seeds: Nutritional Powerhouse for Optimal Health
Imagine a tiny seed that packs a powerful punch of nutrition, offering a wealth of health benefits in every bite....
Men at risk of heart disease may face cognitive decline 10 years early
Share on PinterestNew research links heart disease and obesity as factors for earlier cognitive decline in men. Maskot/Getty ImagesMen with...
Switch From Animal to Plant Food Sources Greatly Boosts Heart Health
MONDAY, Dec. 2, 2024 (HealthDay News) -- Moving away from meat to plants as a main source of protein will...
Higher ratio of plant protein to animal protein may improve heart health, study suggests
Credit: Unsplash/CC0 Public Domain Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the...
Can beef fit in a heart-healthy diet? Review provides new insights
While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators, opening the door for balanced discussions...
