6 “Bad” Foods You Should Be Eating for Better Heart Health
For years, certain foods have been labeled as “bad” for heart health—often due to outdated nutrition myths or misleading advice...
For years, certain foods have been labeled as “bad” for heart health—often due to outdated nutrition myths or misleading advice...
TATIANA SVIRIDOVA/GETTY IMAGES 3. Beans These versatile legumes contain more protein than any other plant food—just one cup provides a...
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in...
Hue got this! The next time you’re standing in the grocery store, staring at the array of offerings, think about...
What you eat directly influences the health of your heart, and incorporating a few heart-healthy foods into your diet is...
The stand-alone class is part of the Physicians Committee for Responsible Medicine’s Food for Life plant-based nutrition and cooking class...