How vitamin B3 could be the secret to living longer and protecting your heart
Discover how a key nutrient in your diet could hold the secret to a longer life and better heart health...
Heart
Fermented milk products, like kefir, may be better for heart health
Share on PinterestRegular milk consumption may have a negative effect on heart health in women, but fermented milk products appear...
Sunflower Seeds: Heart Health Powerhouse Guide
Ever wondered how a tiny seed could be a powerhouse for your heart? Let’s embark on a fascinating journey through...
Editorial warns of heart disease risks associated with yo-yo dieting
Credit: Unsplash/CC0 Public Domain A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo...
Leading Heart Surgeon Reveals What He Eats
There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart...
This is What I Eat for a Healthy Heart
In a widely publicized Newsweek interview, Tom C. Nguyen, M.D., FACS, FACC, chief medical executive of Baptist Health Miami Cardiac...
