Low-carb diets exceed nutrient needs and promote heart health by improving key dietary ratios
Discover how strategic low-carb meal plans not only meet your daily nutrient needs but also enhance heart health by optimizing...
Heart
A diet high in fruits and vegetables may reduce your heart and kidney disease risk, study says
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will...
Americans’ diet filled with foods linked to inflammation, heart disease, new OSU study suggests
COLUMBUS, Ohio – Almost 6-in-10 Americans eat foods that promote inflammation in the body, increasing the risk heart disease and...
Egg for Heart Health: Eating an egg a day; Is it good or bad for your heart? |
Eggs have been one of the staples in our diet for thousands of years. Protein-rich eggs are considered to be...
Cardiologists Share Simple Tips To Keep Their Own Heart Healthy
A heart attack can change everything. Cardiologists see first-hand how heart disease can sneak up over time and what a...
This diet prevents cancer, heart disease, and promotes mild weight loss
A comprehensive review conducted in 2024, which analyzed 49 systematic studies, reinforces these findings: a plant-based diet significantly reduces...
