Can beef fit in a heart-healthy diet? Review provides new insights
While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators, opening the door for balanced discussions...
HeartHealthy
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The 6 Best Heart-Healthy Picks from McDonald’s
No one is claiming that fast food is always healthy. But, when you’re in a pinch, there are some heart-healthy...
40+ Heart-Healthy Foods You Should Be Eating
It’s often said that the way to someone’s heart is through their stomach. In many ways, those words couldn’t be...
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35+ Heart-Healthy Dinners You Can Make in 25 Minutes
Following a heart-healthy diet has never been easier (or tastier). These recipes boost whole grains, vegetables and healthy fats while...
