Daily Dose – Spring Clean Your Health Routine: Tips for Navigating Nutrition, Fitness, Stress and Allergies
Winter can make it easy to slip into sedentary habits, comfort foods and a sluggish routine. Spring is an excellent...
nutrition
March is National Nutrition Month, National Sleep Month, plus EPI-Lifestyle 2025, Daylight Savings Time and more…
March Calendar HighlightsNational Nutrition Month | National Kidney Month | National Sleep Month | National Women’s History Month | Brain...
Nutrition and lifestyle tips for cancer prevention: Simple daily habits and diet plan that can cut your risk | Health
Cancer prevention is built on the choices we make every day but the power of prevention lies in a balanced...
‘Foods for a Healthy Heart’ Plant-Based Nutrition and Cooking Classes Launch Across the U.S. During American Heart Month
The stand-alone class is part of the Physicians Committee for Responsible Medicine’s Food for Life plant-based nutrition and cooking class...
Nutrition Experts Explain Health Risks of Red Dye No. 3
BY NOW, YOU'VE probably seen the news about the FDA revoking authorization for the use of Red Dye No. 3,...
Athlete Essentials: Nutrition, Gear, and Daily Wellness Tips for Peak Performance
Photo by Jordan Bergendahl on Pexels Being an athlete isn’t just about performance on the field or in the gym—it’s...
